Category Archives: ecological responsibility

The Problem with XX#-Day Diets, Exercise Programs

Combat-ready fruitarianism.

Always hungry for carbs and iron.

I think 30-day vegan diets, 28-day raw cleanses, 90-day workout routines, and other time-compartmentalized agendas for radical lifestyle change are atrocious. If you want to stay lean and green, plan to be vegan for the rest of your life; if you aim for fitness, plan to work out, well, forever. Raw veganism, power-lifting, calisthenics and kung-fu are among the manifestations of my commitment to health and discipline – and each one of them requires proper eating and vigorous exercise every day until I’m dead. Flat out. That’s my take on the matter. I’ve been vegan for over 12 years, almost half my life. I was a young teenager when I started and I think there were times when my moms thought it would be a passing phase, and folks casually asked when I would resume eating garbage and trashing the planet (not in such colorful language though). So if I came into any of this with the mentality or within the conveniently escapable constraint of it being a 30 or 60 or 90-day “program” or “cleanse,” I doubt I would have been so motivated and committed to remain in the game all these years later. I question why there are folks out there even promoting these sorts of programs, but I have a strong inkling as to the reasons – money and marketing.

When some fitness “expert” or health “guru” out there thinks they’ve arrived upon some new holy grail of fitness or diet, and they want to sell it to others and monetize their system, it is highly convenient to package it as a special, esoteric but fast-gratifying XX-day program of some sort. If they were to be honest and straightforward about it, they fear, people might not be interested in paying for their idea or consultancy. But this is underestimating the people. Why not be real? Tell cats that health is a life-long commitment from which there is no vacation or retreat. I’m into just freely sharing what works, what is practical, and what is sensible to the instincts of most people. I trust that people will get it, even if it somehow makes the enormity of the task that much bigger. But that’s the beauty of it – it’s a lifelong mission, an endless adventure, and it only rewards you day by day, with unparalleled health, resilience, lightness, compassion, wisdom, and so on. If you want health, do healthy things, from right now this day until your very last. Fitness and health are for life – there’s no 30-day shortcut into it, nor any vacation out of it.

It’s very basic. And if this sort of honesty is too brutal, then so be it. But if you’re gonna do P90X, as beautiful as its workouts are, ditch the “90” part and do it forever, until well past your 90th birthday. If you want some sort of “cleansing” by becoming a raw vegan, don’t fool yourself thinking like it’s a 30-day vacation from meat, junk and drugs. Raw veganism is for long-haul truckers only. Good health is only for long-haul flight captains. Massive vitality is only for life-long and storied generals. There are no shortcuts or breaks; you just do it and don’t stop, period.

I also don’t think you can get much out of doing something new, something you want to get really into, for just a few days. It takes years to master something, and then decades to master that mastery. So start now, today, this instant. And never, ever stop. Don’t even think about it.

Veganism is forever. Physical fitness is forever. There’s no way around it. Discipline is the only way. And any vacation from healthy eating and healthy living you think you want because you crave garbage and a lazy day, just ain’t worth it. I’m not talking about periodized exercise programs – of course, there are times to slow down, particularly during the off-season when you might take a short break from the rep-max power-lifting and stick to the basics, lighten the weights, do shorter runs instead of half-marathoning every time, etc., preventing physical burn-out. But the off-season is no excuse to revisit poisonous, cruel foods, drugs, or shameless sloth – veganism continues; ample sleep and stress-minimized living are not interrupted. The off-season, a month or a few weeks’ duration in a year-long periodization program for all athletes of the sport of life, corresponds with the life-cycle of hard work followed by moderate work and taking off a load; it does not correspond with partying hard and forgetting ones principles. Even in general, you don’t lift heavy every day – alternating days you lift moderate or light, or don’t lift at all; the light or off days are not to be days of backsliding, irresponsibility and excuses. So, even the “off-season” excuse doesn’t count. Matter of fact, forget I even mentioned the “off-season.” I’ll be in-season until I stop breathing. All of life is the in-season.

When you figure on going vegan, incorporating vigorous consistent exercise into your life, and all around assuming the healthiest lifestyles there are, look at it like you’re entering the point of no return, all doors behind you locked shut for good, and don’t look back. Then you can only move forward into success after success, mastery after mastery, in the endless, joyful, glorious pursuit of unrealized human potential.

We live but once. Live victoriously.

Rising Temperatures Mean Falling Plant Productivity Overall (via NASA TV)

This means we need more veganism. We need more blacks on bikes. We need to set examples of sustainability, wise land stewardship practices based on both traditional and scientific knowledge, and more cooperation with our planet instead of the prevailing attitude of dominion. Lest we forget, and I cited NASA here being a space nerd and science lover, but this is our only planet.

More veganism? Because if crop productivity is going to continue to drop with climate change – especially in Africa – then one of the biggest greenhouse gas emitters (responsible for 20-50% of greenhouse gasses by various enumerations and estimates), the meat industry, must be dismantled and collapsed by our consumer and advocacy power. Not only that, but we must really begin to beat into our collective skull that it makes no sense to have animals chew the land bare and then eat them, when we will feed ourselves so much better and more efficiently if we cultivate and chew of the land ourselves directly.

More blacks on bikes? Why not? Need to usurp and practice transportation modalities and other lifestyle choices that are of lowest impact, are healthiest, are closest to human scale, and are future proof for a hot planet. Talking about colored people composting. Talking about growing gardens instead of lawns. Talking about collective urban farming. Talking about more folks on the street conversant on the idea of a carbon footprint for every consumer choice they make. Talking about rain-water harvesting in the hood (it’s getting drier too). Talking about no-impact brown and black women and men.

Talking about planting trees as a revolutionary act.

This is serious and time-sensitive. Given that whole species are going extinct over this right now, we have it easy, and we have an opportunity. Thanks, NASA.

Vandana Shiva vs. Gwynne Dyer on Democracy Now!

A Debate on Geoengineering: Vandana Shiva vs. Gwynne Dyer. Click to watch now. via Democracy Now! from July 8, 2010.

This is the Third World human-oriented liberation-minded eco-feminist versus the Western liberal dominion-of-technology man. They discuss the solutions of organic sustainable small-scale agriculture versus geo-engineering and pumping sulfur dioxide into the stratosphere and what not as near-term mitigation for climate change. The honorable lady Vandana Shiva has been one of my premier heroines for quite some time now, and I will highlight her books and activism at some time in the near future. For now, watch. Obviously I side with the woman – because the man here is banking on the endurance of capitalism and centralized top-down solutions, while I bank on the inevitable collapse of land privatization, large-scale industrial monocultural agribusiness, and capitalism itself under the weight of global crisis and the rise of the organized masses to reclaim the planet sustainably and with longevity in mind.

Check it out and discuss – lots of food for thought and discussion in this brief clip from today’s Democracy Now.

Science of Sea Level Rise – via Explorations (+ Permaculture info)

Dr. Michio Kaku interviews Dr. Peter Ward

So you can click above to hear today’s (July 7, 2010) edition of one of my favorite radio shows, Explorations with Dr. Michio Kaku, professor of theoretical physics here at City College and CUNY Graduate Center, heard every Wednesday at 5pm on 99.5FM WBAI, or wbai.org.

I liked today’s show, in which Dr. Kaku interviews Dr. Peter Ward, professor of Biology and Earth and Space sciences at University of Washington. Dr. Ward just came out with a book called The Flooded Earth: Our Future In a World Without Ice Caps. Dr. Ward is seen as one of the scarier, worst-case scenario climatological and geological predictors, but it’s critical for folks, particularly youth, to get worried, especially about doing nothing – from personal life choices to public policy advocacy and activism – about greenhouse gas emissions. I’m always raring to find out about the worst possibilities and outcomes of our civilization’s current modus operandi so I can stay sufficiently paranoid and motivated to change this whole game around with a few friends. I stopped paying attention to good news long ago, because most of it (from the mainstream media) is meaningless, insignificant or untrue, so we have to go and make good news in our own lives and communities, in the real world. Informed by the hard science, no matter how good or bad it reveals things to be.

Another great show I heard today (I admit, it was a radio day) in between writing and a sweaty-ass work out was today’s Global Medicine Review with Dr. Kamau Kokayi (also on WBAI, every Wednesday at 12 noon). He interviewed Andrew Faust about permaculture, waste management and composting, sustainability, pollution, nature-deficit, eco-villages, and so on, to enlightening effect.

Get informed! Get the evidence! Use a wide variety of sources! Here are just two.

Relationship to veganism? We know that livestock production is responsible for at least 18% of greenhouse gas emissions according to the FAO and up to 51% according to the Worldwatch Institute (Treehugger breaks it down here). Plus the transportation of killed animals, the destruction of old-growth forests all over the world for grazing land (which absorb carbon dioxide), and so on. Raw vegans? Burn much less fossil fuels per capita. Fruitarians and low-fat raw vegans? Eat largely of trees and vines, the most productive and sustainable kinds of crops. Know that your unvolunteered dead chunk of muscle and fat from a fellow mammal, bird or fish, coming to you through torture, slavery and capitalism, is helping melt glaciers, ice sheets and ice shelves. Meat consumption may help flood the coasts of the world.

Please, if you haven’t yet, GO VEGAN. Go vegan, walk/ ride a bicycle and use mass transit as much as possible, become a revolutionary activist with a thoughtful collective and beyond, grow your own food at home AND with community gardens, pay attention to evidence and practice science, and stay that way. I’m an East Coast boy (I’m coastal however you look at it, from the Niger Delta to Upper New York Bay). I plan on being around well past 2050, maybe raising some grandbabies by then if all goes well. Hope they can inherit something decent of the Earth come the latter decades of this century and into the next.

Yes, veganism is part of the ongoing human revolution and evolution for an egalitarian, communitarian, tolerant, sustainable, humane, healthy society. Do it! Stop with meat-eating! Stop it right now! If you give a damn about your health and the Earth’s, learn to love the plant-based diet and cease your unnatural meat addiction. I mean it!

Don’t forget to listen to or download today’s Explorations! And Global Medicine Review! And go vegan if you’re not there yet!

New Riz Khan on “The Other Oil Spill”

For the cats that might not have liked or didn’t follow the whole satirical side of the last posting regarding my disparaging/ hijacking of the “Nigeria” idea, check out this piece from Al Jazeera. There have been a million documentaries and exposés about the half-century of oil spillage in the Niger Delta produced over the past two decades, and this one is no different. Only it just came out today so it’s kind of fresh. And one should recognize that the Federal Government of Nigeria and the foreign oil corporations are one. They are one in the destruction of my native land, the Niger Delta, and its peoples. The FGN is one with its own profound, celebrated and fabulous corruption and brutality. Corporatocracy and oil oligarchy are trouble from Ecuador to the Gulf of Mexico to the Persian Gulf. Anyway, just check it out.

On October 1, 2010, “Nigeria” turns 50. Like DR Congo’s June 30 “jubilee,” we’ve got nothing whatsoever to celebrate. When the local Nigerians parade down Fifth Ave, it’ll be like parading for the exchange of one form of exploitation by whites for the same or greater type of exploitation by blacks. We’ve got hella work to do as Africans. Ain’t neo-colonialism a bitch? More later. Back to work!

An Interview

The good folks over at La Terre d’abord or Earth First in France requested an e-mail interview with me the other day and sent over some good questions. Here are my responses, in case you won’t be able to understand it by the time it’s translated into French on their side. Please let me know what you think of these ideas – I’d really like some discussion and building out of this one.

—————————-

Comment allez vous?

Here is a response for our interview:

1.What is your website about?

“Afrikan Raw Vegan Talk” basically seeks to demonstrate that black vegans, including black raw vegans in particular, exist, are becoming visible, and are having relevant experiences and success as vegans across the African world, whether on the continent or in the diaspora. It also seeks to actualize and document the notion that being African and vegan is a critical and progressive part of our liberation struggle and the desire to humanize our existence while cherishing our singular and delicate planet.

2.How did you come about it?

I’ve been a vegan for eleven years now, and when I started this website in early 2008 I wanted to see more black vegan presence and commentary on the Internet, especially from the perspective of experienced, long-term, confident and determined vegans of color, not only blog diaries of 30-day trial vegans trying to lose weight, even though that is important as well. This blog represents an anti-imperialist, anti-capitalist, anti-white supremacy, humanist, activist, radical environmentalist, Pan-Africanist, African-centered and third-world perspective that is hardcore, straight-edge and long on the scene. This is third-world veganism that is very engaged with society from the perspective that revolution is necessary and veganism is an empowering and liberating part of the human transformation necessary for the survival and progress of this primate species.

3.How do you see the culture that developped in Black Africa as connected to veganism?

I am not a practicing archaeologist or anthropologist in this matter, but much anecdotal and historical evidence presents some of the people of Kemet, also known as Ancient Egyptians, as vegetarians. In general, pre-colonial diets where of whole foods, whether or not meat was included, and pre-colonial lifestyles in many parts of black Africa were seen, by Western anthropologists of the time (mid-19th century), as among the healthiest in the world. Now our life-spans and quality of life are the shortest and most miserable, largely due to neo-colonialism, neo-liberalism and rule by criminal governments. We are aid-dependent, and land tenure in Africa is at a state of perpetual crisis, while cash-crops prioritize growing cacao, coffee, and flowers over food. We even sell immense hectares of land to foreign countries for them to grow food for their own populations! Animal pastoralism is another problem, destroying vegetation across vast swaths of land and accelerating desertification. If all that land grew fruits and vegetables, many of our dietary and food security problems could begin to find resolution. And all these tendencies greatly exacerbate gender inequality as women struggle to grow kitchen gardens to feed families and tend to the crucial but totally unpaid task of reproductive labor, while men tend to focus on cash-crops and preferentially receive implements and resources from governments, multinationals and some NGOs to grow them.

Overall, transitioning towards veganism in Africa will ease malnutrition, raise production levels, increase self-sufficiency and I think reduce tendencies towards conflict and needless aggression. In terms of food policy, we can grow so much of our own fresh fruits and vegetables, organically and sustainably, if we focus on that goal at the continental and grassroots levels. In terms of societal outcomes, I think veganism improves social tolerance, physical well-being, reduces stress, makes the brain work more efficiently, improves immunity and reduces illness, reduces cancer levels, and so on. People will be more cooperative and conscientious of proper land stewardship and societal responsibility and cohesion in a vegan society – at least. Veganism in Africa would probably be far more revolutionary than that.

4.In France, we have people of african origin, and they are in a way or another culturally connected to Africa. But if the elders have often a very wise point of view, a very critical one, which stress that justice will necessary prevail even if it will take time, young people are quite far away from veganism and from a cultural critical stance of what we may call Babylone. What do you think about that?

I have faith in the youth. I’m 26 years old. I’m still considered a youth. I would almost say I have more faith in youth than in the old generation, which in many ways have failed us, failing to realize the promises of Pan-Africanism or Civil Rights. It’s young people who are becoming vegans, who are becoming critical thinkers, who are questioning the old ways and rightfully disposing with useless traditions that have no value and make no sense. I don’t have an innate respect for tradition, personally. I say, choose reason over custom. Babylon includes not only white-supremacist and capitalist society, but also anti-human, divisive, anti-intellectual, reactionary, authoritarian, homophobic, misogynistic and stupid traditions and tendencies in Africa and the black world. Many black youth are lost, many youth are hopeless, due to the failings of society which lead them to go after what they need at the expense of each other. The self-hate, ignorance and poverty at the root of the lives of the youth lead to many poor outcomes, which are all too visible. Less visible are the visionary youth, the revolutionary youth, the organized youth building art, building armies of wisdom and change. But I think the visionary youth hold the reigns of the future and will courageously confront the immense challenges of the present and near future, mostly given us by our often greedy, stubborn and foolish parents and grandparents.

5.In France, when we think about revolutionary afrikan position in North America, we think about Move or Dead Prez. Nevertheless, we would have a criticism: it seems that a poisonless perspective was the central aspect, not really nature, the animals, the Earth. What would you say to that?

For Africans, there is little time to focus on animal liberation alone. It makes no sense, when humans are in so much misery. Someone like me could never get behind the white animal liberation scene, because they act like it is the central problem of injustice in the world, which from my perspective is absurd and laughable. Oppressed people start at the perspective of their own oppression. Of course, everything else is included when we consider the foul human trends that lead to all kinds of exploitation. Aggression, greed, ignorance, violence, dominion – these are applied to create hierarchies and exploitation amongst humans and between humans and animals. But someone like me and I think Dead Prez or the MOVE Organization sees an urgent need to focus on human problems, and cannot in good conscience focus on animal liberation alone. Only a very privileged person can afford to only focus on animal liberation, so for a lot of people of the revolutionary African position in North America, that sort of thing is very alien, and rightfully so in my opinion. We don’t have the luxury to focus on one single issue, especially one that is tangential to our own suffering and oppression as black human beings. It all must be included – human liberation, Earth liberation, non-human liberation.

6.You stress the importance of raw food. Can you tell us about it?

Raw vegan food to me is so healthy. It liberates a person from dealing with disease and worrying about health, in large part. I haven’t been even slightly sick in many many years. In the US, especially among African peoples, disease is practically the central concern of life, whether it be obesity, cancer, diabetes, stroke, heart attack, impotence, stress, and so on. Raw veganism, particularly low-fat raw veganism that mainly consists of fresh fruits and greens, is practical, affordable and creative. And it requires discipline and consistency, tendencies that we need as peoples who consider ourselves revolutionary. Raw veganism is both extremely healthy, and also builds people to be more hardcore and serious about life and work. Raw veganism is about vigorous health and uncompromising mentality.

7.Africa is a continent waiting for revolution. Do you think veganism is the key for that?

Yes. Veganism is a potentially important part of revolution everywhere, and we need revolution all over the world. We need vegan warrior spirits that consider the whole picture in terms of how humans coexist in the world with all other beings, while correcting the social contradictions in human society. A more humane society will emerge with veganism in the picture, during and after the revolution. And also a much healthier, just and sustainable one.

ONA MOVE!

-The Precision Afrikan

West Africa’s “slow-motion” famine

This is why Pan-Africanism or African Internationalism is the answer. And I don’t mean at the level of the institution of the nation state, as I’m an anti-fascist anarcho-syndicalist and ubuntuist (all useless labels). I’m talking about at the level of the grassroots in a situation where borders are erased and collective well-being is recognized as crucial for the prosperity of Africa. Africans in the regions of Niger or Chad don’t have to find themselves trapped inside those map boxes as food runs out in those countries over climatic and geological time and in the very near future and present. As climate changes, landlocked Sahel countries, whose existence was precarious to begin with, will only get drier, more arid and less agriculturally productive. It is all but inevitable, thanks to the profligate pollution of the stubborn West+China and their erstwhile refusal to arrive at a climate deal that would cap carbon levels in the atmosphere at 350 parts per billion, a threshold beyond which would essentially broil Africa in the long run. When, over the course of the coming months, years and decades, Sahel countries realize even more desperate climatic circumstances that are irreversible short of the construction of the great “Green Wall” of Africa which, given African corruption, will probably never happen, where will its people go if they are prevented from moving freely across borders? Will they be expected to starve into extinction due to the accident of their geographies of birth? That is why borders must be erased in Africa, borders imposed by imperialists at a conference in Germany 125 years ago at which not a single African was present.

Climate change is going to dry and fry the already delicate ecosystems of the Sahel especially, while rainfall may increase in other ecosystems. The same is true for dry savannah regions in other parts of the tropics/ third world such as parts of Mexico, Southwest Africa, India, the Middle East, and even some parts of the Mekong River delta in Southeast Asia which is reporting record drought and low river depth (to the point of unnavigability) this year. Each consecutive month this year since February has been the warmest on record.

Pastoralism is also a huge, HUGE part of the problem. I’m not a cultural relativist about this, in fact I’m not a cultural relativist about anything and I criticize everything that doesn’t work and is stupid, even if people have been doing it for centuries. It’s gotta go! Having animals browse the land and eat off every last speck of vegetation, only to slaughter and eat them, and then ask what happened to the arable land, is the mark of woefully uneducated and ignorant people. Education is the answer here, to demonstrate in no uncertain terms how destructive and unsustainable pastoralism is. This will prevent the inevitable and often violent conflicts that so frequently occur at the meeting of pastoralist nomad and settled agriculturalist (i.e. Darfur, Chad, Central African Republic, Ethiopia, etc.). So does this mean I am guilty of privileging the permanently settled farmer of vegetables, produce, fruits and so on? Hell yes! Especially when incorporating the best practices of sustainable, organic, high-yield agronomy and agroforestry. In the Americas, in countries like Brazil, we already know how rapidly we are losing the Amazon rain forest to giant cattle ranches that supply burgers to America and its fattening waistline. This is why veganism is part of the solution for humanity, considering how much more we can feed ourselves eating vegetables grown on the land instead of waiting for other non-human animals to eat them before slaughtering them mercilessly and consuming the most unhealthy products known to the human palate.

Will Africans use this opportunity, at the grassroots civil society level, to overturn centuries of top-down tyranny, capitalist division, unsustainable pastoralism, irrational meat prestige, and export-oriented cash-crop production to realize a borderless and human society of cooperation, collectivism, sustainability and food security first? Will the world? Humans have a lot of work to do on this planet, as we may be either its most inventive beings or its most destructive, selfish and irresponsible children.

Shoutout to Great Black Vegans of Our Time

At this time, I would like to show respect and love to just some of my favorite and most inspiring contemporary vegans of the African world. Beginning with the sistas:

Tracye McQuirter

This is the genius and beauty who has just dropped the instant classic By Any Greens Necessary: A Revolutionary Guide for Black Women Who Want to Eat Great, Get Healthy, Lose Weight, and Look Phat. The title alone is iconic and historically legit and literate to the urgency with which Africans must change their diets if we wish to actually enjoy our existence on Earth and thrive at being productive and exemplary human beings in the process. In 2010 and beyond, more Africans are awakening to the nutritional and culinary excellence of abstaining from animal products and eating herbivorously and frugivorously. The great Tracye McQuirter speaks the language of the longevity and beauty that veganism furnishes and enables for African people. I recommend her book to brothas and sistas alike.

Koya Webb

This is a raw vegan sista whose career as personal trainer, writer, lifestyle coach, fitness model, and beyond is inspiring a generation of sistas and brothas to consider how physically liberating and empowering the raw vegan lifestyle can be in combination with vigorous, righteously sweaty exercise from day to day. This is physical culture + raw veganism in action. She embodies the fulfillment of what, in an ideal world, should be easy: radiant health and genius thinking (in a beautiful black body and soul!).

Note: For me personally, the likes of Koya Webb and Tracye McQuirter to me are in the chamber of angels – dark-skinned black vegan intellectual creative critical-thinking physically-fit warrior-goddesses who never let up, waking people up all day. When I look for a wife/life partner one day, they’re the prototype, most definitely. The sista below also belongs in this same chamber:

Breeze Harper

Genius!! Her awesome book Sistah Vegan is now just out. She analyzes the intersections of race, class, gender, ideology and forms of oppression and exclusion as pertains to women of color who live veganly, and she allows black vegan women to speak for themselves. This is the critical thought lens we desperately need as we interrogate and improve our lives as vegans of color in a world whose institutions of power and economic influence still trend towards the capitalist, the meat-centric, the exploitation-oriented, the consumption and waste-based, the arrogance of the white male and female. I plan to write a comedic/ satirical novella called Brotha Vegan in the coming months, just to stir up the pot even more; for that I owe inspiration to this gorgeous and wise sister and mother.

Now for some brothas:

Jericho Sunfire

This gentleman is an everyman bodhisattva. I remember him back when he was Richard Blackman, the fruitarian one, and he was a massive inspiration for my own movement from veganism towards raw and then low fat raw/ fruitarianism, years ago. He is a most impressive teacher, fitness trainer, athlete, scholar, spirit-genius. Jericho Sunfire might be the ultimate soul brotha one hundred. This is a man worth listening to, even if you have doubts about breatharianism and such. He has walked this walk and he is doing his thing for real. He is a leader in this black vegan, black health, Afrikan revival and revolution, Afrikans in true harmony with the planet and one another, renaissance. There are very few people in this planet I would call genius, let alone bodhisattva. This guy is dead serious, as are all the other geniuses on this page.

Storm Talifero

This is a true family brother and a man who, with his wife Jinjee, brings great raw vegans together to spread human evolution as the revolution towards fitness and clean, maximally nutritious eating. This genius has raised / is raising six children who are all themselves demonstrating genius-level capacities as young vegans. To me, he is so revolutionary in the grandness of his home, his home-schooling successes, his vigorous lifestyle, the excellence he expects and receives from his children, and his radically pro-Earth and pro-human ideologies and practices. Pro-Earth: planting fruits and vegetables sustainably, planning and building sustainable homes, promoting renewable energy, minimizing negative environmental impacts and consumption and waste. Pro-Human: practicing harmony, peace and celebration within the household and beyond, sharing and teaching the art of maximal living in harmony with our rare and singularly beautiful planet. This is what I’m talking about! I wanna do it just like him when I start a family – open-minded, creative, tolerant, harmonious, loving, raw vegan, growing food, teaching the offspring everything I know so they surpass me and outdo me in their time and protect the planet, humanity and non-humans; building things together, giving birth to an army and generation of geniuses who will invent things and ideas that even young people like me in our era can’t even imagine. Hats off to Storm Talifero and his wife Jinjee for their incredible example of what is possible in a raw vegan family.

All these cats above? Pure Generals of this movement. They are so human! Writing, teaching, doing the right things. This is what it’s about. I only wish to be as serious, productive and sharing as these African vegans. Check them out and learn from them. More later.

The Prototype

Time is limited, when considering the atrocious nature of the stewardship we as a species perform on this planet. Planet Earth. None like it in the cosmos. The one and only. We may now be finding ‘super-earths’ out in the local arm of this spiral galaxy, but we ain’t going anywhere near them for centuries, nor will we be terraforming the Moon or colonizing Mars any time in our great grandchildren’s day. This is the only world that can host our species and every other creature and being on its little surface. It would seem that humanity can be said to be damn near its biggest bane: massive destruction of habitats and land, spillage of toxic hydrocarbons previously locked in the bowels of the crust, destructive conflicts that destroy human societies, habits of consumption that pollute and shorten human lives and the life of our environment all the same, mass extinctions of flora and fauna forever. It would seem that we as a species, after tens of thousands of years of behavioral modernity, have yet to deal with the fundamental problems and contradictions of the human condition and the sustainability of our home planet for all life. And yet we think ourselves the most sophisticated of the great apes.

I have yet to answer many such questions as an individual. I have made some introductory moves. I try to admit my ignorance every time it comes up. All I want to do is learn and practice methods and behaviors that collectively benefit us all and maintain joy and wellness with the most balance across our ecosystems. Cities, suburbs, forests, mountains, deserts and oceans alike are ecosystems, environments, habitats for multitudes of species, plant and animal. What are the best practices, technologies and attitudes, suitable to our budgets and environments, that can begin to address the fundamental contradictions of humanity’s most needlessly negative impacts on Earth and other people and creatures? I am just starting to take an inventory as applies to myself, a wishlist if you will.

I am nothing but a writer, a starving artist at the moment. Incomeless until (hopefully) I finish this first novel in a few weeks (and inevitably return to the workforce). And in all likelihood I’ll go back to being a student for the umpteenth time in the near future, further rendering me a person of leanest means. But I do try to dream.

I dream that I could afford a long-tail utility bike with mad racks (ala Big Dummy) and top-notch components and completely eliminate not only the very limited driving I do, but also cut out a lot of train riding and rely all but completely on my own body for transportation. I’ve been salivating over making this transition in transportation complete for a very long time now.

I dream of living in a community far denser than where I am, where community in itself is a concept pregnant with significance and actualization. A suburb like mine severely lacks this, and it is all the more isolating when the prevailing values of consumerism and material excess have long been rejected vigorously in my personal chamber. A community with more thoughtful people of color, not only the conforming ones hard-wired to their bad and destructive habits.

I dream of establishing and practicing even more meaningful relationships with a wider body of truly like-minded and like-practicing people. Why not? I’m not trying to convert anyone to how I do things. But after just about eleven years of veganism, I’m still the only vegetarian I actually know personally.

I dream of pushing the younger generations, or at least those with an open mind, toward engaging the world. Engaging the world includes hiking its lengths everyday with eyes fresh open. Engaging the world includes talking with others meaningfully, constructively, humorously. Not destructively. Not in the most shallow and empty ways. Engaging the world includes challenging oneself in this world. Engaging the world means actualizing oneself fully, given one’s sincerest aspirations, like Che Guevara. Engaging the world means recognizing ourselves in other people and respecting everyone and the diversity of identities they carry with the fullness, transcending the limiting, bigoted, intolerant, and ignorant impulses pushed by societies and traditions no thoughtful and humane person should practice if humanity is what they value. Engaging the world means recognizing one’s unity with all that is in this world, and seeing the oceans, the mountains, the cities, other people, as like an extension of one’s own body.

We don’t own the world. Even our bodies are not just some gift we have the reasoning to claim fully and exclusively – all the food we’ve digested, the seed and egg of our parents, the passage of time and accumulation of experience, they compose what we think we can call a “self.” We don’t have dominion over things. We can at best constructively participate in the process of nature and society on this wonderful planet.

Constructive engagement – perhaps that is what I most dream to do.

With our bodies, exercising daily and eating only the best food to the extent that we no longer feel hungry.

Then, fighting so others do not have to suffer hunger.

Then, fighting so that we and ourselves do not have to suffer ignorance.

Then, fighting so our planet does not have to suffer the results of our human excess.

Then, dancing with each other and ourselves in the celebration of being born not on Mars nor Venus, but beautiful and brilliant planet Earth, the one and only.

Or we can do these all at once.

I am trying my best to execute the practice of constructive engagement. I am only a beginner so bear with me. I hope others can check this same idea and give it a try, see if it works, and if not, offer constructive criticism.

Small steps with a small axe. At least we humans can try that. Else, well, time is limited on planet Earth, the one and only, and the same goes for our one life.

Afrikans – GREEN! Afrikans Must Become Zealous Environmentalists


To expand upon my latest entry at my political blog Project New Palmares, I’ve decided to stress the importance of Afrikan peoples to take global ecological and environmental issues very seriously. Especially in this the month of April, the month of Earth Day. Will we as Afrikans continue to allow others to speak for us when it comes to the fact that climate change will harm the Afrikan continent the most, or regarding the health and ecological disasters faced by Afrikan communities in the ghettos of America and elsewhere due to environmental racism?

Climate change will further expand the Sahara and Kalahari deserts on the one hand, while increasing flooding and torrential rain all across tropical Afrika and coastal Afrika on the other. Environmental racism means France and other European and Northern countries use Afrika as a dumping ground for nuclear and toxic waste, as happened in Cote D’Ivoire in 2006. The situation is similar in the Harlems and Newarks of the world, where asthma rates soar due to the location of waste processing sites, bus depots, and other unhealthy facilities in or near Afrikan communities in America, not in or around white and wealthy communities.

Pictured above is Wangari Maathai, leader of the Green Belt Movement of Kenya. In a nutshell, her legacy to Kenya and all of the developing world, as an environmentalist and political activist, has been the planting of 30 million trees to prevent soil erosion and improve rural woman’s lives by providing shelter, firewood, and access to clean water, among other things. The first Afrikan woman to become a Nobel laureate, I, as an Afrikan who deeply respects the virtues of planting trees and protecting the land, the watershed, the soil, and the whole ecosystem, hereby honor Queen Mother Maathai as a fantastic example for other Afrikans who should and must come to take the state of the natural environment extremely seriously.

I bring up the example of Wangari Maathai – the woman of the month here at Afrikan Raw Vegan Talk – to assert that Afrikans can address our ecological challenges autonomously and in simple ways. Planting trees is one of the most effective and beautiful methods. In Niger, the planting of trees is reversing desertification, as the linked 2007 NY Times article demonstrates. And these fruit trees also provide extra produce while fixing nitrogen in the soil for it to grow other crops. And as I have discussed in other blog entries here at Afrikan Raw Vegan Talk, the example of Yebua Danso at the Ahyiresu Naturalist Centre in Aburi, Ghana shows how effective and beautiful agroforestry can be – in which, to grow food, trees are actually planted, rather than chopped down in the old habit of “clearing the land.”

Afrika and countries and communities predominated by Afrikans – our abodes are not immune to calls to consume less and waste less. Living in Afrika I saw some of the worst pollution on Earth – creations mainly of our own habits and a lack of education on proper, sanitary waste disposal. In urban Ghana or Nigeria or elsewhere, one will notice plastic bags everywhere, clogging up the gutters, floating around even in the woods, all over the grimier areas of the open markets. By just eliminating plastic bag usage altogether and using reusable canvas or other sorts of bags and baskets, how much cleaner would our cities and towns and villages in Afrika and in the Afrikan world be? Even Bed-Stuy and Newark are polluted with this sort of waste and litter.

Solutions and ways to live by example as an ecologically responsible Afrikan – these are not to be found or expounded upon by white hippies on our behalf. We have to own this problem as much as, if not more than, anyone else in the world, no matter who created it. We often do little things and fall into socially engineered habits which reinforce the ecological crisis we all face, especially we Afrikans. So I hope others also contribute to simple practices and organizing tools for Afrikans to respond effectively to the environmental, ecological, and resultant economic crises of the day, which will also boost our food security, land arability, and water availability and quality.

What can we do? Some things that immediately come to my mind:
– Drive less; rely on ones own body and on public transport more for transportation
– Do not use disposable plastic bags; rather use reusable bags or baskets
– Use reusable bottles for water
– Go Vegan! Meat production is one of the greatest usurpers of natural resources, produces immense waste, is viciously cruel, and pastoralism in Afrika is fast expanding the Sahara as browsers chew away the greenery acre by acre
– Reuse ones goods as much as possible
– Consume less, shop less for non-essential things
– Eat more produce and natural foods, rather than heavily processed and therefore packaged foods whose containers cannot be discarded to decompose or compost organically
– Make the most of ones locale in terms of recreation, travel, etc. so as to not tax the environment too often by the heavy pollution spewed by current commercial air traffic
– Eat more locally-grown foods so as to reduce the carbon footprint of food transport over long distances
– Take the lights and other appliances off when not using them
– Live an overall more modest and simple life

Any other suggestions? Feel free to contribute. I only want the world to be cleaner and more sustainable, especially wherever Afrikans are found. And Afrikans MUST take the lead and be fully responsible in that effort. In Afrika, there too, people must consume, waste, pollute, and damage the land LESS. Development, as Frantz Fanon said, must not be into a new Europe or America. We Afrikans can and will make Afrika and Afrikan communities ecologically sustainable paradises, for ourselves to enjoy and raise the next generation within.