Monthly Archives: June 2010

VeganHood TV!

VeganHood TV

Come and see how to live healthy

Best believe you don’t need to be wealthy

Follow me to the knowledge tree

We just fulfilling the prophecy

And eating what nature’s provided me

>Repeat<

Word, son! This is exactly what I’m talking about. I’ve been checking out VeganHood TV on Youtube for the past couple weeks. They are excellent. Black vegan men in Brooklyn. Showcasing the realness and teaching the family. These are the sort of cats I’ve got to collabo with once I move to BK later this year. They should win awards based on their theme song alone, I love it. When I hear those lyrics my fist is up and my head is bopping. It’s so simple and nice and the beat suggests urgency. Live and direct. Call me mad corny but this is what’s up. So I’m highlighting their work here today, supporting more productive black vegans in the family. I see you! Keep repping the cause.

Black vegan straight-edge vigor forever. Black vegans ain’t going nowhere.

Watch it all right here (what they have up so far, a work in progress):

Episode 1

Episode 2 – part 1 of 4

Episode 2 – part 2 of 4

Also, a revolutionary brother named Safari-Black related to this endeavor posting earlier about the Vegan Hip-Hop Movement:

Vegan and hip-hop are two of my main ingredients in terms of how I’d have to be defined. Vegan Hip-Hop movement? I’m ’bout that.

Fresh Produce in the South Bronx by Ownership Societies (Not the Bush Kind)

This is Professor Dennis Derryck of the New School in NY, as profiled in this very good NY Times article from Tuesday (“For a Healthier South Bronx, a Farm of Their Own“). At the very least, it highlights the power, the empowering sense inherent to feeling ownership of the means of one’s life, whether that means the building one lives in, the land where one’s food is grown, or the means of production (as we build the global ubuntu step by step). When the people find opportunities to feel in true fundamental control of their livelihood, social space, the streets, and their economic structures, conditions inevitably improve where they live. The bourgeois class has a sense of stability where it dwells in comparison to us proletarians precisely due to the security of control. By control I don’t mean dominion and domination. By control I mean being able to act the agent who defines and arranges one’s means and chances of survival, for better or worse. To be impoverished and disempowered is to be deprived of this sense of control, which at the psycho-social level initiates destructive forms of desperation within environments that are materially, dietarily, educationally, and judicially impoverished.

It’s no accident that the South Bronx, Central Brooklyn, Newark, Detroit, West and South Philly, and on and on are what they are, disparaged at leisure by the white supremacist establishmentarian mainstream zeitgeist. A friend of mine who used to live in the South Bronx constantly referred to it as a reservation, depressing to just live there amidst its oppressed ambiance. People are disfranchised and pushed into disowning any sense of fundamental ownership of their circumstances – as immigrants, as refugees, as oppressed peoples.

The human project at hand for we of the reservations and slums of the world is to claim our lives, claim our lands, our social spaces, our food sources, as our own. It may seem that the very notion of self-actualization is made foreign to us within the anti-human, anti-African, anti-Latino, anti-Indigenous, anti-freedom education system – corporate training camps and prison seeding centers. But this is why we must un-school into the mindset that, as Nas said, the world is yours.

The world is yours.

The world is yours.

Whose world is this?

A revolutionary assertion indeed. From another reservation called Queensbridge, Nas in the simplest terms told us to claim our world boldly. Claim the land, including every NYCHA project and every street and household and body deemed rejected and flotsam by the likes of the NY Times.

I’m often anxious when I read the NY Times and they talk about us. This past Saturday they ran a showcase of Crown Heights, Brooklyn, the heart of Afro-Caribbean BK and where my heart lives. Whenever they do shit like that it’s like they’re claiming space to push out poor people and bring on the hipsters, bluppies and yuppies and their damn coffee shops. The Real Estate section is often a lens to the newest front-lines of gentrification. With critical eyes we must stare down attempts to get us to disown our lives, land and liberty further.

It’s war out here. While Prof. Dennis Derryck’s work is not pure non-monetized socialistic exchange, it is proper for the world we live in, and for the South Bronx. As a black man and homebody to the Harlem/ So. Bronx world, his practice is relevant, buying farmland collectively on behalf of his community, in partnership with farmers upstate, to bring the freshest food to this utterly neglected and poisoned community.

He is claiming the resources that we need on behalf of the people.

To me he is already winning on behalf of all of us.

We only begin to win when we claim ownership over our minds, bodies, lives, homes, communities, and planet, the type of ownership that places us in full responsibility to realize human potential as fully as possible. It is by owning the land for the people that the people may consume actual food in greater quantity and quality. See how this works?

Whose world is this?

The world is yours.

The world is yours, fool!

Let us join the battle.

——-

Blog written while listening to “Walk Alone” (and some other tracks) from How I Got Over by The Roots.

West Africa’s “slow-motion” famine

This is why Pan-Africanism or African Internationalism is the answer. And I don’t mean at the level of the institution of the nation state, as I’m an anti-fascist anarcho-syndicalist and ubuntuist (all useless labels). I’m talking about at the level of the grassroots in a situation where borders are erased and collective well-being is recognized as crucial for the prosperity of Africa. Africans in the regions of Niger or Chad don’t have to find themselves trapped inside those map boxes as food runs out in those countries over climatic and geological time and in the very near future and present. As climate changes, landlocked Sahel countries, whose existence was precarious to begin with, will only get drier, more arid and less agriculturally productive. It is all but inevitable, thanks to the profligate pollution of the stubborn West+China and their erstwhile refusal to arrive at a climate deal that would cap carbon levels in the atmosphere at 350 parts per billion, a threshold beyond which would essentially broil Africa in the long run. When, over the course of the coming months, years and decades, Sahel countries realize even more desperate climatic circumstances that are irreversible short of the construction of the great “Green Wall” of Africa which, given African corruption, will probably never happen, where will its people go if they are prevented from moving freely across borders? Will they be expected to starve into extinction due to the accident of their geographies of birth? That is why borders must be erased in Africa, borders imposed by imperialists at a conference in Germany 125 years ago at which not a single African was present.

Climate change is going to dry and fry the already delicate ecosystems of the Sahel especially, while rainfall may increase in other ecosystems. The same is true for dry savannah regions in other parts of the tropics/ third world such as parts of Mexico, Southwest Africa, India, the Middle East, and even some parts of the Mekong River delta in Southeast Asia which is reporting record drought and low river depth (to the point of unnavigability) this year. Each consecutive month this year since February has been the warmest on record.

Pastoralism is also a huge, HUGE part of the problem. I’m not a cultural relativist about this, in fact I’m not a cultural relativist about anything and I criticize everything that doesn’t work and is stupid, even if people have been doing it for centuries. It’s gotta go! Having animals browse the land and eat off every last speck of vegetation, only to slaughter and eat them, and then ask what happened to the arable land, is the mark of woefully uneducated and ignorant people. Education is the answer here, to demonstrate in no uncertain terms how destructive and unsustainable pastoralism is. This will prevent the inevitable and often violent conflicts that so frequently occur at the meeting of pastoralist nomad and settled agriculturalist (i.e. Darfur, Chad, Central African Republic, Ethiopia, etc.). So does this mean I am guilty of privileging the permanently settled farmer of vegetables, produce, fruits and so on? Hell yes! Especially when incorporating the best practices of sustainable, organic, high-yield agronomy and agroforestry. In the Americas, in countries like Brazil, we already know how rapidly we are losing the Amazon rain forest to giant cattle ranches that supply burgers to America and its fattening waistline. This is why veganism is part of the solution for humanity, considering how much more we can feed ourselves eating vegetables grown on the land instead of waiting for other non-human animals to eat them before slaughtering them mercilessly and consuming the most unhealthy products known to the human palate.

Will Africans use this opportunity, at the grassroots civil society level, to overturn centuries of top-down tyranny, capitalist division, unsustainable pastoralism, irrational meat prestige, and export-oriented cash-crop production to realize a borderless and human society of cooperation, collectivism, sustainability and food security first? Will the world? Humans have a lot of work to do on this planet, as we may be either its most inventive beings or its most destructive, selfish and irresponsible children.

Shoutout to Great Black Vegans of Our Time

At this time, I would like to show respect and love to just some of my favorite and most inspiring contemporary vegans of the African world. Beginning with the sistas:

Tracye McQuirter

This is the genius and beauty who has just dropped the instant classic By Any Greens Necessary: A Revolutionary Guide for Black Women Who Want to Eat Great, Get Healthy, Lose Weight, and Look Phat. The title alone is iconic and historically legit and literate to the urgency with which Africans must change their diets if we wish to actually enjoy our existence on Earth and thrive at being productive and exemplary human beings in the process. In 2010 and beyond, more Africans are awakening to the nutritional and culinary excellence of abstaining from animal products and eating herbivorously and frugivorously. The great Tracye McQuirter speaks the language of the longevity and beauty that veganism furnishes and enables for African people. I recommend her book to brothas and sistas alike.

Koya Webb

This is a raw vegan sista whose career as personal trainer, writer, lifestyle coach, fitness model, and beyond is inspiring a generation of sistas and brothas to consider how physically liberating and empowering the raw vegan lifestyle can be in combination with vigorous, righteously sweaty exercise from day to day. This is physical culture + raw veganism in action. She embodies the fulfillment of what, in an ideal world, should be easy: radiant health and genius thinking (in a beautiful black body and soul!).

Note: For me personally, the likes of Koya Webb and Tracye McQuirter to me are in the chamber of angels – dark-skinned black vegan intellectual creative critical-thinking physically-fit warrior-goddesses who never let up, waking people up all day. When I look for a wife/life partner one day, they’re the prototype, most definitely. The sista below also belongs in this same chamber:

Breeze Harper

Genius!! Her awesome book Sistah Vegan is now just out. She analyzes the intersections of race, class, gender, ideology and forms of oppression and exclusion as pertains to women of color who live veganly, and she allows black vegan women to speak for themselves. This is the critical thought lens we desperately need as we interrogate and improve our lives as vegans of color in a world whose institutions of power and economic influence still trend towards the capitalist, the meat-centric, the exploitation-oriented, the consumption and waste-based, the arrogance of the white male and female. I plan to write a comedic/ satirical novella called Brotha Vegan in the coming months, just to stir up the pot even more; for that I owe inspiration to this gorgeous and wise sister and mother.

Now for some brothas:

Jericho Sunfire

This gentleman is an everyman bodhisattva. I remember him back when he was Richard Blackman, the fruitarian one, and he was a massive inspiration for my own movement from veganism towards raw and then low fat raw/ fruitarianism, years ago. He is a most impressive teacher, fitness trainer, athlete, scholar, spirit-genius. Jericho Sunfire might be the ultimate soul brotha one hundred. This is a man worth listening to, even if you have doubts about breatharianism and such. He has walked this walk and he is doing his thing for real. He is a leader in this black vegan, black health, Afrikan revival and revolution, Afrikans in true harmony with the planet and one another, renaissance. There are very few people in this planet I would call genius, let alone bodhisattva. This guy is dead serious, as are all the other geniuses on this page.

Storm Talifero

This is a true family brother and a man who, with his wife Jinjee, brings great raw vegans together to spread human evolution as the revolution towards fitness and clean, maximally nutritious eating. This genius has raised / is raising six children who are all themselves demonstrating genius-level capacities as young vegans. To me, he is so revolutionary in the grandness of his home, his home-schooling successes, his vigorous lifestyle, the excellence he expects and receives from his children, and his radically pro-Earth and pro-human ideologies and practices. Pro-Earth: planting fruits and vegetables sustainably, planning and building sustainable homes, promoting renewable energy, minimizing negative environmental impacts and consumption and waste. Pro-Human: practicing harmony, peace and celebration within the household and beyond, sharing and teaching the art of maximal living in harmony with our rare and singularly beautiful planet. This is what I’m talking about! I wanna do it just like him when I start a family – open-minded, creative, tolerant, harmonious, loving, raw vegan, growing food, teaching the offspring everything I know so they surpass me and outdo me in their time and protect the planet, humanity and non-humans; building things together, giving birth to an army and generation of geniuses who will invent things and ideas that even young people like me in our era can’t even imagine. Hats off to Storm Talifero and his wife Jinjee for their incredible example of what is possible in a raw vegan family.

All these cats above? Pure Generals of this movement. They are so human! Writing, teaching, doing the right things. This is what it’s about. I only wish to be as serious, productive and sharing as these African vegans. Check them out and learn from them. More later.

Okra Stew w/Carrots + Raw Vegan Muscle

The okra addict at it again for no special reason. Okra stew this time with spinach, okra and carrots. Not that all I eat is okra stews, just that it’s always when I make them that coincides with me feeling like pulling my old camera out. Had some very fine carrot/ spinach dishes (don’t know what name to give them) and zucchini pastas over the past weekend and before that.

You know how much “protein” is in that spinach, peeps? How much “calcium” is in that okra? How much “beta carotene” in them carrots? For y’all paranoid nutrient and calorie counters, the low-fat raw vegan/ fruitarian lifestyle is fantastic for the body. It’s been many, many years since I’ve been sick in any way. Never had a dietary deficiency in anything in all eleven years of veganism.

The left upper extremity of the Precision Afrikan doing some cleans and jerks with the 24kg/53lb kettlebell. The muscle fibers below the skin in this image are composed mostly of fruits and greens like spinach. No nuts and few overt fats (avos) and no artificial or concentrated supplements whatsoever other than sunshine, straight-edge living and nutritious foods! And trying to exercise the body-temple every day.

Simple, cheap, effective, sustainable, healthy. Good enough for me and good enough for all others. So to the uninitiated outsiders to veganism who are interested, stop worrying and just live this life.

Misc. – blog post written while listening to Sharon Jones and the Dap Kings’ “Window Shopping” from I Learned the Hard Way. Saw someone doing this sort of thing on another blog, thought I’d try it.