Hood Diet

This new joint by Loer Velocity and DonnanLinkz out of Brooklyn presents a simple reality of the limited access to healthy foods in the American ghetto where Afrikans dwell. This simple reality is to me one of the saddest characteristics of all of our downpression in these United Snakes and all over the planet. Let’s just take the health-foods giant, Whole Foods, which is not to be found in the hood. It is to be found in Columbus Circle, Union Square, and Chelsea in NYC; in North Jersey you’ll find them in wealthy white suburbs like Montclair, West Orange, and Millburn. You don’t find them in Crown Heights, Bed Stuy, East New York, Brownsville, or elsewhere in Central Brooklyn, or anywhere in the Bronx or Harlem; you don’t see them in the whole city of Newark, NJ, nor in Irvington, East Orange, Hillside or even Jersey City. Just by the example of Whole Foods one can see that healthy eating in America is associated with communities of highly-educated, wealthy white folks. As the mc’s state in this song “Hood Diet,” we don’t even hardly get the farmer’s markets.

I sometimes volunteer at an Afrikan People’s Farmer’s Market (it’s at 456 Nostrand Ave in Bed-Stuy, Brooklyn – please visit on Saturdays!). There is not enough of this sort of food offered in locations conveniently accessible to Afrikans in this area, though. I’ve spoken about food security to revolutionary comrades and to Afrikans who farm, and we agree that we are falling far, far behind in terms of access to healthy whole foods, and in terms of food security itself. Shut down the grocery store/ bodega industries in the ghettos of America, and Afrikans might starve en masse, so far removed we have become from the notion of growing/ cultivating food. And Afrika and the Caribbean grow maad cash crops for export to the West in exchange for crappy American white rice and 4th-rate shitmeat. This is part of what is killing us, raising our blood pressure, reducing our life-spans to half what they are in Japan, Sweden or Hawaii, giving us maad diabetes and Cancer. The Hood Diet – common to Afrikans whether in urban America or urban and increasingly rural Afrika – is killing Afrikans! And it is deliberate! It is a function of our colonial existence!

We better start growing more real and quality food. We better open some of our own chains of whole foods-based groceries in our own communities. We better expand and serve our own farmer’s markets where we live. All this if we are really serious about living, about surviving, about thriving.

Junk food, MSG-laden cheap Chinese food, fast food, shitmeat, food colorings, etc. – all these are not foods. These are, as Micheal Pollan said last week on Democracy Now!, “food-like substances.”

FUCK THE HOOD DIET!
DEATH TO THE HOOD DIET!

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2 responses to “Hood Diet

  1. even in that bro, we have to watch food products labeled “organic”. as you probably already know, big food corps have been steady sneaking into the “organic” game for a minute. i was surprised and put a guest post up on nite*vision’s page entitled, does pepsi own your organic…”. let’s keep this dialog going, because that hood diet is big business from bodega’s, the clinic to the funeral home. peace!

  2. I wish this video would get piggy backed on some dj kahal video. Something where people would see this, cause this has a good message and its videotaped at the liquor store, thats much credibile and relateable than driving lambos down the beach listening to that message. I’m rambling, but great group/song/message!!

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